What do swollen and bleeding gums indicate?

Swollen and bleeding gums are strong indicators of unhealthy gums, often signaling a condition known as gingivitis or a more advanced form of gum disease. Healthy gums should appear firm, pink, and should not bleed during normal brushing or flossing.

When gums become swollen and bleed, it usually points to inflammation, commonly caused by plaque buildup on the teeth, poor oral hygiene, or other factors such as nutritional deficiencies or systemic health issues. Recognizing these signs early is crucial because untreated gum disease can lead to more severe dental problems, including tooth loss and potential complications related to overall health.

In contrast, healthy gums do not bleed, a sugar-free diet doesn’t directly correlate with gum health, and strong brushing habits are not effective if combined with poor overall oral care practices. Understanding these signals helps in maintaining oral health and encourages proactive dental hygiene practices.