An "I" statement describes a problem:

An "I" statement is a communication technique that helps individuals express their feelings or thoughts about a situation based on their personal perspective. When someone uses an "I" statement, they typically share how they feel or what they think without placing blame or making accusatory statements. This approach fosters understanding and opens the door for constructive dialogue.

Focusing on one's own perspective allows the individual to communicate their thoughts and feelings in a way that emphasizes their experience rather than criticizing others. This promotes a more empathetic exchange and can lead to a resolution of the issue without escalating conflict.

Using an "I" statement shifts the focus from the behavior of others to the speaker's experience. Thus, this method can be particularly helpful in situations involving direct support professionals, where maintaining a positive and open line of communication with individuals is crucial for effective care and support.